The Ahorn Sport- und Freizeit-Club Paderborn (ASC Paderborn) offers a wide range of recreational sports courses. The varied course programme offers a wide selection of training times throughout the week, allowing everyone to put together their own personalised schedule. Courses are offered in the following areas:

• Endurance & Choreography
• Endurance & Strength
• Fitness & Strength Training
• Strengthening & relaxation

Further information on the courses and how to register can be found on the ASC Paderborn website.

Heinz Nixdorf Betriebssport e. V. was founded in 2005 to continue the tried-and-tested ‘after-work sports’ programme. The club is open to anyone who wants to get active together and maintain or improve their fitness – there is no requirement to be affiliated with a company. The Ahorn Sports Park offers a varied range of training activities, including fitness classes, back training, badminton, hockey, Pilates and football. This means that both beginners and more experienced participants benefit from modern facilities and a dedicated team. In addition to targeted fitness training, the focus is on social interaction, which promotes team spirit.

Rot-Weiss Paderborn e.V. is a club with around 250 members that focuses on badminton and gymnastics. Regular training sessions are held at the Ahorn-Sportpark, helping participants to improve their technique and coordination in a targeted manner. The badminton courses focus on learning perfect stroke techniques and fluid, quick footwork. In the gymnastics section, the focus is on flexibility, body control and increased body awareness. The programme is complemented by strength-based training sessions that contribute to holistic fitness. Rot-Weiss Paderborn e.V. thus offers a varied and expertly led sports programme at the Ahorn-Sportpark in a motivating environment.